Braces have advanced in technology, becoming more comfortable than ever before. Wearing braces for the first time will take some getting used to. There may initially be some mild discomfort as you grow more adjusted to this new feeling in your mouth. To alleviate most uncomfortable situations for first time braces patients, Glaser Orthodontics has come up with 10 tips for braces pain relief which you can implement at home.
1: Warmer water is great for soothing sore or achy bodies. This same technique can also be used for your teeth and overall mouth when braces guide everything into place. Utilize a mix of warm water and salt to provide your mouth with pain relief from braces.
2: By practicing good dental hygiene, you are able to care for your mouth excellently and prevent any discomfort caused by any other oral issues that may arise. It is vital that you brush and floss your teeth with care during your time with braces. Pay attention to details in your mouth and thoroughly brush surrounding areas of braces for a fresh, healthy mouth.
3: Staying mindful of what you eat is ideal for comfort and health. You want to be sure that you follow all guidelines pertaining to what food isn’t a good idea to eat with braces. You should remove foods from your diet that may aggravate treatment with braces. Stay focused on eating softer foods like fruits, veggies, and other fibrous items. This may also alleviate some inflammation if you have any in regard to your gums because of antioxidants.
4: Using orthodontic wax can create a comfortable barrier between your braces and surrounding areas of your mouth. By making use of orthodontic wax you are able to ease and prevent irritation within the mouth caused by braces.
5: Toothache soothing gel such as Orajel may be applied to lessen impact of sore areas within the mouth. This is proven to aid in the common tooth ache, and can also be applied to the mouth when easing pain caused by braces and other hardware.
6: Advil, or other aspirin can reduce inflammation and alleviate some pain caused by irritation and adjusting teeth. It is not a great idea to overuse this remedy, but it can be helpful initially.
7: Just the same way that heat can have positive pain relieving impact, so can ice! Applying a frozen pack to regions of the mouth can provide a much needed reduction of pain in the mouth. By dulling the pain, this is a temporary solution that can also reduce minor swelling.
8: Drinking or swishing ice water around the mouth is also as effective as using ice. Almost like a more refreshing form for summer months perhaps.
9: Massaging your gums with your fingertips in a repetitive motion is great for braces pain relief. Simply be careful to avoid rubbing your inner mouth with the sides of your brackets, wires or other hardware whilst doing so.
10: In most cases, pain generally lessens on its own within a quick amount of time. A key is just being patient. Becoming used to the new hardware can be the objective for the first month, as well as after getting braces tightened. However if you have any troublesome pain that isn’t being relieved with the 10 tips for braces pain relief, the best thing you can do is to make an appointment with Glaser Orthodontics. Also if you are seeking pain relief from Invisalign, check out tips here! If you have any questions or concerns, there is never a greater time to make an appointment than right now!