Westchester Orthodontist recognizes National Wellness Week

Did you know that September 15 thru 21st is National Wellness Week? Don’t forget your oral health during National Wellness Week. Glaser Orthodontics located in Westchester wants to remind you to add oral health to your wellness week.

What do you do to enhance your wellness? Take a walk? Practice yoga or meditation? Drink a veggie or fruit smoothie? Floss more? Read? Garden? Connect with a friend? Improve your smile with braces? Get a massage? Sleep more? Swim? Improve oral health? Share what you do on social media with #ShareWellness!

For National Wellness Week, September 15–21, 2014, Dr. Glaser encourages his patients in Westchester to share on social media some of your favorite wellness-enhancing activities. What do you do to improve your physical, emotional, social, intellectual, spiritual, financial, occupational, and/or environmental wellness dimensions?

Dr. Glaser says that wellness —the presence of purpose in life, active involvement in satisfying work and play, a healthy body and living environment, joyful relationships, and happiness—is integral to our behavioral health. Practicing wellness has become an essential part of good health.

If you have any questions on how to create oral health wellness into your lifestyle, contact Glaser Orthodontics in Westchester. Start this week with National Wellness Week to start living that happy healthy lifestyle.

Source: http://www.promoteacceptance.samhsa.gov/10by10/wellness_week.aspx